As An Amazon Associate We Earn From Qualifying Purchases At No Extra Cost To You! Read More

How Do You Maintain a Peloton Bike? Tips You Should Follow!

You got the Peloton bike, whose lifespan you expect to exceed your workout years given that it is a brand bike with the best stationary bike quality available. However, to make this fact a reality for you, you have to treat the bike with utmost care and handling.

You should take your bike for servicing at least annually, in addition to the little maintenance issues that you can handle yourself. We will go through the different ways you can support the durability of your bike, clearly stating the different parts of the bike that you should take into account.

11 Tips for Peloton Bike Maintenance

1. Always Use a Bike Mat

A bike mat is meant to prevent stationary workout equipment from damaging the flooring of the house. It also serves the purpose of ensuring that your flooring does not damage your equipment.

For instance, a bare floor or carpet has the capacity to hold dirt and dust, which will get into the open and moving parts of the peloton bike such as the wheels, hence causing damage. The bike mat will thus protect the bike and its equipment from such problems. The mat also prevents the bike from coming into contact with humid floor conditions, which could be detrimental.

Put the mat on level ground before putting the bike on it, so as to ensure that the bike does not fall off. All around the bike, there should be a free space of 24 inches and more.

Ensure that you order the mat immediately you order the bike, to ensure that you always have a mat when cycling.

You can also see: 5 Best Peloton Bike Mats.

2. Clean the Bike

You should clean your bike with a wet cloth or towel after every workout. after a few workouts, you can dip the cleaning towel in water that is mixed with a house-cleaning detergent.


Start by wiping the frame, the seat, and handles, and finish off with the wheels, belt, and other lower parts.

Do not leave your bike outside the house, since it is designed for indoor use. Do not leave it in the rain, which can cause damage to its vital parts.

3. Users

Ensure that you keep children away from the bike, since they may be tempted to play with it, insert objects in open areas, or try scratching it. If there are kids around the bike area in your absence, ensure to check the bike for signs of inserted clothes and sticks, scratches, or any other sort of damage before using it.

The bike should be used by people who are at least 14 years of age, who will be responsible enough. All the users should be of heights between 4’11 inches and 6’5 inches.

The users should not exceed the recommended weight, which is 297lbs. This will protect the bike from damage and breakage that comes with overweight luggage.

Any user who has less knowledge of the bike should cycle under the supervision and strict instructions.

When moving the bike, ensure that you get assistance from an able person, to protect the bike from falling off. One of you should get hold of the rear stabilizer, while the other holds the handles. Carefully move the bike to the place you want to. If in the same room, you can use the transport wheels to tilt it to the position you want.

4. Pedals and Cleats

Ensure you tighten your peloton pedals at least once in every five rides, so as to ensure that you never ride on loose pedals. You should use the Allen wrench that comes with the bike package. The right-foot pedal is tightened by screwing it clockwise, while the left-foot pedal is tightened anticlockwise.

The recommended cleats for peloton are Look Delta and SPD-SL, so you should ensure that you use these at all times. Do not try to force other cleat types into the pedals, so as to protect them from damage.

Replace your pedals annually, and always ensure that you replace them with original pedals for peloton if you want your warranty to remain valid.

5. Wheels and Belt

Oil the chain covered in the belt place occasionally. This will improve performance since it makes moving the flywheel and pedals easy. Look closely at the chain as you oil it, then have a close look at the flywheel, the leveling feet, and the transport wheels to ensure they are fully functional.

Check for signs of damage, so that replacement and repair are done as soon as possible. You should always do this at least once a month, to ensure that damage does not go over the bond.

6. Handles and Seat

The seat and handles of the Peloton bike are adjustable, and you should always ensure that this remains.

The seat has seat depth and height L-handles, whose tilting adjusts the depth and height of the seat. Try adjusting these features occasionally to ensure functionality. The handle height L-handle should also be adjusted occasionally to prove performance.

The handles and seat heights should be on the same level for the peloton bike to suit the user.

7. Resistance Knob

The resistance knob ensures that you obtain resistance by tilting it. You should note that resistance and cadence will give you the required peloton output, and of the two, resistance adds more output. Therefore, it is of essence that this knob is ever functional.

The resistance knob is also used as the emergency brake knob. Given the importance of an emergency brake, there’s more reason to ensure it is working. After every 5-8 rides, ensure that you press the resistance knob to test its braking power. The bike should stop instantly, fair to which you should question the knob’s performance.

8. The Bike Frame

The bike frame should always be smooth, to prevent it from hurting your inner thighs during the fast-spinning and cycling exercises.

Run your hand all over the frame to ensure it is smooth. Be careful, so as not to be scratched by possible damage. Check the knobs on the frame and tighten each of them with the Allen wrench.

9. Screen

Ensure that the screen of your bike is well-positioned whenever you are using the bike, to prevent it from falling off. Avoid trying to install other apps on the screen. Peloton does not allow it and moreover, just using it for peloton workouts will prevent viruses and other issues that come with more apps.

10. Plugin

Plugin the bike to your power source whenever you are using it. However, the bike should be plugged off whenever the bike is not in use. This will not only save you power but also protect the bike from a possible power surge.

11. Servicing, Repair and Replacement

You should take your bike to a qualified expert whenever you need it serviced, parts replaced, or repaired. Every bike part should be replaced with a peloton original spare part, to ensure that the warranty still works.

When going for a general check-up, have the technician carefully go over all the parts of the bike, taking in every detail. These include the frame, pedals, wheels, seat and seat post, adjustment knobs and handles, belt, resistance knob, crankshaft, and a bottle holder.

Frequently Asked Questions (FAQs)

How often should I replace my peloton pedals?

It is recommended that you replace your pedals every year to keep up with optimal peloton performance. This is more so if you use your bike as often as three times a week. You can take longer to replace if you spin or cycle on your peloton occasionally.

Can I wash my peloton bike freely with a hose?

No, you can’t. A peloton bike can easily be damaged by excessive water and humidity. Cleaning it should entail a damp cloth and occasional treatment with mild and diluted home detergents. In any case, being indoor workout equipment, it will never be so dirty to require hose washing as the road bikes do.

Does a peloton bike come with a bike mat?

No, it doesn’t. A peloton bike is in a separate package from a bike mat, and you have to purchase them differently.

Can using other cycling shoe brands cause damage to the peloton pedals?

No, they don’t. If you find it suitable to use cycling shoes from other brands on your Peloton bike, feel free to do so. However, ensure that the cleats fitted are of the Look-Delta or SPD-SL designs so that they can clip into the pedals without strain and subsequent damage.

Final Word

Durability is what we all want in any product, and there is a sigh of relief whenever we get an item that we will never have to purchase a second time. When you get a Peloton bike, it is of essence that you maintain each part as though it meant the world to the bike.

If possible, replace parts with original spare parts to prevent incompatibility and possible damage. This way, you will distance yourself from the thought of ever going back for a brand-new bike. Use the above techniques and see your bike serve you and your children.

Related posts: